Vivi Reconnects!


Sometimes self care means doing something quiet by yourself. Sometimes, it means going to a friend's place to hang out with him and his girlfriend, playing a VR game, and then wandering around Seattle at 10pm eating hot dogs. Why on Earth is this something that gives me energy and makes me feel better overall? Dunno, but it was nice! I recently reconnected with a college friend, and I've been getting to know his lovely girlfriend, and get to know my friend better. Gosh. I had such a nice time and we went on a mini adventure, too! 

I really wish this was something I did more often. Losing your sense of time to spend the evening with good people makes such a difference. There are different types of rest and self care, and one that we often forget about is recharging yourself by spending time with good people and just doing something fun. Another one is just sitting in a quiet place and doing some painting, or drawing, or something chill. I've got a number of projects I'm excited about, like in the pic above. 

My challenge to you lovely readers this summer is to find two or three things that give you energy and make you feel refreshed, and focus on doing those every now and then so you don't get burned out. <3

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