Mental Health Through the Holidays
A lot of us neurodivergent people struggle with the holidays. As a kid, it was my favorite time of year. I had time away from school, I got presents, and I got to see my family and eat lots of yummy food. As I've grown older, the holiday sparkles have faded and grown dimmer. There are a thousand different reasons for not enjoying the holidays, but it's not all bad. I'm excited to introduce my nephew, who's not quite 2 years old, to our favorite Christmas movies and teach him to make cookies. I want to see him get excited about presents and seeing family and trying new things. However, the massive amount of Christmas decorations, the expectations of getting and decorating a tree, putting all the lights up and whatnot, and making sure you have gifts for pretty much everyone you know...it's a lot. It's made me feel a bit like the Grinch. Not angry at the holiday itself, but annoyed by all the decor and overt CHRISTMAS everywhere. As someone with anxiety and depre...